ATTENTION: We are now taking orders for Tea! How it works: Send us a message through the contact form and include your email address and the amount of tea you would like to purchase and we will send you a PayPal invoice. First paid, first served! All paid orders will get their tea 1st! Special surprise gift with purchase for those who pre-order a month supply (4 bags of tea) or more by 11:59pm Thursday, June 4th. ...and you get a special mug filled with Iaso Goddies! Click Here to check it out!
Keep it for yourself or give it to someone you love! (Hint, Hint - Father's Day!) Hurry, we sell out super fast!
I’m ready to help 5 more people lose 20 pounds in the next 30 days this week. Who wants to shed some pounds and get ready for summer? Contact us and let's chat! Or click here to learn more!
Want to have a Super Summer? Inbox us for details on how to get this amazing kit!
2 - months supply of Iaso Detox Tea!
2 - bottles of Resolution Drops!
2 - bottles of NRG!
One great price and a Team Jolly exclusive bonus!
Daily Wrap Up: Hey everyone hope you are having a great week. I have been feeling a little under the weather this week. I have chronic migraines and it has been a rainy and stormy week here in Nashville. When ever it is like this I tend to have vertigo ( where the room spins and I feel light-headed). We will be back up to speed next week. I am excited because I just started the Iaso Chaga. It was our product of the day a few weeks back so I will be giving you a review next week on my results!
Daily Wrap Up: I am not seeing the scale move but the inches are still coming off. I will do another weigh in on June 1st. I have been just doing the Delgada for now and deciding if I want to go back to the Resolution. Resolution is a great product & diet plan, but I am not sure if it is right for me. Every diet is not for everyone. It works amazing for some but may not be for me and I love my Delgada and it works for me as long as I eat healthier...So I am still deciding. Told you this blog is going to be all the way real and express my real feelings along the way.
Either way I will be letting you guys follow me until I reach my goal of 170 lbs. We are at 251 lbs. so that is about 80 lbs left to lose. I will be sharing so great products, foods and other healthy happenings along the way. I am determined so stay tuned!
Keep it for yourself or give it away to someone you love, Contact Us to find out how to get your hands on this FREE mug of Iaso Cafe Samples! Great For Father's Day!
Listen To Top Leaders of TLC & Their Amazing Stories!
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605-562-3140 PIN: 410936
Questions? We have answers...at anytime if you have more questions during the TLC Call - A- Thon please feel free to inbox me or call 615-200-6033.
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Daily Wrap Up - I think I am addicted to Delgada. I absolutely do not feel the same if I do not have my cup every day. :) Another great day!
Breakfast: Straweberry Delgada, Cup of Delgada Coffee and a Tablespoon of Nutraburst
Lunch: I had a healthy gyro platter (gyro meat, yellow rice) with tabbouleh salad and a pita
Dinner: I was still full from lunch so I had A small bowl of Cranberry Beans w/ lean ham
Snack: 2 tbp of Peanut Butter
Want to try a Sample of Delgada? It is only $5 which includes shipping. Send me a message through the contact form and we will get your hands on a sample :)! I just love this stuff!
We affectionately call it lightening in a bottle! It turns on the Energy
and turns off the Appetite! Iaso NRG is an energy builder, fat burner and appetite suppressant. Burn up to 300 calories just by taking this amazing product!
Here are some ingredients and benefits for Iaso NRG:
Caffeine Lowers risk of Alzheimer's disease Antioxidant activity fights damage-causing free radicals. Keeps dopamine molecules active Keeps you alert
Chromium Known to enhance the action of insulin. Directly involved in carbohydrate, fat, and protein metabolism.
Calcium Strengthens bones and teeth. Promotes more fat to be burned and less fat to be stored.
Magneseum Better sleep.
Contributes to the growth and strength of muscles. Loosens tight muscles Assists with enzyme function helps prevent stroke, heart disease and menstrual pain.
Zinc Proper function of the immune and digestive systems. Control of diabetes. Reduction of stress Energy metabolism Increased rate of healing for acne and wounds. Helps regulate cell production in the immune system.
B-6
Hormone Control
Skin Conditions
B12
Energy production and a decrease in fatigue and lethargy in the body.
Helps maintain a healthy digestive system.
Protects against heart disease by curbing and improving unhealthy cholesterol
levels, protecting against stroke, and high blood pressure.
Essential for healthy hair, and nails. It helps in cell reproduction and constant renewal of the skin.
Helps protect against cancers including breast, colon, lung, and prostate cancer.
Beta Phenylethylamine
Substance found naturally in chocolate. Ability to increase dopmine levels in the brain and blocks it from getting
absorbed too quickly. May help promote the release of acetylcholine, another powerful brain chemical
which helps to support memory and cognition. Improves mood.
Dark Cocoa Powder & Cocoa Powder Contains iron, manganese, magnesium, and zinc
Epicatechin relaxes the muscles in blood vessels, which improves blood flow and
Green Tea Extract Lowers total cholesterol and raised HDL (good) cholesterol. May help protect against cancer. May help reduce inflammation in Chron's disease and Ulcerative Colitis (the
two types of Irritable Bowel Disease).
Weight Loss
Polyphenols 40% ECGC
Helps in healthy regulation of the nervous system, reducing depression, stress, and
brain shrinkage.
Helps maintain a healthy digestive system.
Protects against heart disease by curbing and improving unhealthy cholesterol
levels, protecting against stroke, and high blood pressure.
Essential for healthy skin, hair, and nails. It helps in cell reproduction and constant
Daily Wrap Up: Day 20 - Delgada Week - Still doing the Shrink With Me Challenge but moving forward I am going to do Delgada two weeks and then Resolution two weeks. Still eating healthy and watching what I eat. I am enjoying trying different good for me strategies to see what works for me. Will start back posting what I eat tomorrow, I took a break and kinda had a great time eating in moderation my favs. Like I said it is good to have a break and teach yourself how to get what you love in moderation and with portion control. But if you choose to do that, you have to possess the self-discipline to go back to healthy eating. See ya tomorrow.
Kiss is available in 5 pack multi flavor packs only. Blue
Raspberry, Herbal Mint, Peppermint, Cherry, Vanilla Bean.
1. Heals and moisturizes dry/chapped lips. 2. Applies clear.
3. Each flavor tastes accordingly.
Ingredients and Benefits
Pure Shea Butter 1. Essential fatty acids, phytosterols, vitamin E and D, provitamin A and allantoin. 2. Antioxidant
3. Anti-inflammatory
4. Deeply moisturizing
Organic Soybean Oil 1. Contains vitamins such as B vitamins, Vitamin E and Vitamin K.
2. Very good for protecting skin from UV rays.
3. Helps to cure skin damage.
4. Strong anti-oxidant properties of soy oil help to protect skin cells from free
radical damage. Sunflower Oil 1. Due to its emollient properties, sunflower oil helps the skin retain its moisture. 2. Extremely high in Vitamin E.
3. rich in vitamins A, C and D and healthy carotenoids and waxes which form a
protective barrier on the skin.
Palm Oil
1. 15 times richer in beta-carotene (vitamin A) than a carrot. 2. Very moisturizing and never dries out your skin.
3. High levels of vitamin A and vitamin E. Organic Olive Oil
1. Contains three major antioxidants: vitamin E, polyphenols, and phytosterols. 2. May help protect the skin from premature skin aging.
Avocado Oil
1. Rich in antioxidants, making it useful for healing sun-damaged skin.
2. Antioxidants like vitamins A, D and E in avocado cause the skin to be suppler,
and are thus particularly good for dry or aged skin.
3. Contains lecithin and potassium, which are all highly beneficial for the skin.
Beeswax 1. Forms a protective barrier on the surface of the skin, while still allowing the
skin to breathe.
2. Anti-inflammatory, antibacterial and antiviral.
3. Emollient and a humectant, drawing moisture to the skin and sealing it in.
Cocoa Butter
1. Antioxidant.
2. High in fatty acids, meaning it can penetrate deep-down into the skin and
hydrate from within.
Daily Wrap Up: I took a break to celebrate my son's graduation...
Enjoyed every delicious thing I could think of over the last four days.
But with portion control...for the most part I did not eat too bad but included
a few favorites.
Still had my Delgada coffee (because I want to maintain and not gain while on break. I have found if I drink My Delgada once a day it helps me maintain if I don't eat well for a few days.)
Sometimes you need a little break...as long as you get back to business! So back on the 1200 calorie a day and Resolution regimen tomorrow. Just wanted to do a little experiment to see if taking a little break from the calorie restriction would help with the plateau.
We will weigh-in again in a couple of weeks to see what happens :)
Okay Resolution says 1-3 lbs a day! Well I've only lost 4 lbs so far...
Not bad...any weight loss is Awesome! I hit a milestone and I am now under
250 lbs which is huge thinking just 5 months ago I was at 292 lbs!
...For a total of 44 lbs down! Just Fabulous!
Everybody is different and will have different results...
But here's the thing...I eat a little more than 1200 calories because I tend to be hypoglycemic so
I'm trying to stay around 1600 calories and drop gradually. I think I am experiencing a plateau after that big 40 lbs weight loss. I came off the drops for a few days and I am going to start back on Monday. We are going to add a little walking to the regimen to help push through the plateau.
Here's my weigh in!
Daily Wrap Up:
Day 14: Just on Delgada and Nutraburst.
I was not hungry today...I only had a cup of Delgada and a handful of almonds, a protein shake and yogurt today. I was fine not overly hungry. Just was so busy today I just did not eat much.
Garcinia Cambogia Extract (60%HCA) - Plant whose fruit rind is used to make medicine.
Prevents fat storage.
Controls appetite
Green Coffee Bean Extract (50% Chlorogenic Acids) - Coffee beans that have not been roasted
Enhances and boosts the overall metabolism
Reduces blood pressure.
Ganoderma Extract helps
Acne
Adrenal Fatigue
Arthritis
Candida
Common Cold
Herpes
HIV
Hair Loss
Lyme Disease
Ulcerative Colitis
Uterine Fibroids
Vitiligo
Weight Loss
Blood Pressure and Blood Sugar Regulator
Advantra Z - Bitter Orange extract
Produces an increase in resting metabolic rate.
Effective in inducing weight loss and reducing body fat.
Natural Caffeine
Increases alertness
Appetite suppressant
Will increase calorie burning to a small degree and may be helpful as part of a weight loss plan.
The use of caffeine to improve physical performance is well known among professional athletes.
To Order go to http://totallifechanges.com/3650651 click on Shop, enter IBO# 3650651, then enter your country.
Disclaimer: Your results may vary depends on your body type, diet and lifestyle.
Total Life Changes or this website do not make claims that these products heal or cure any diseases or disorders. This information is provided for educational purposes only.
I lost 33 lbs of my 40 lb weight loss just on Delgada Slimming Coffee alone! 1 cup a day and healthy eating (about 1600 calories per day at that time). Here's my story:
I started out with the tea and I did lose the 5lbs, I actually lost 7 lbs the first week. I discovered later that I had a sensitivity to the tea...I am allergic to everything so it was not suprising to me..lol but we have a Delgada slimming coffee as well that works just as good as the tea and I went on to lose 33 more lbs between December to the beginning of April. I feel great and our products are amazing.
Disclaimer: Your results may vary depending on your body type.
Watch As I Make Delgada Coffee (Please Note: I was not on Resolution Drops at that time so I used creamer and splenda which is not allowed on the Resolution Diet)
To Order go to http://totallifechanges.com/3650651
click on Shop, enter IBO# 3650651, then enter your country.
Disclaimer: Your results may vary depends on your body type, diet and lifestyle.
Here is the funny part. The scale was not moving...it actually went up a couple of pounds. So I decided to stop the drops for a day or two and I suddenly dropped 5 lbs....hmmm but I am losing so many inches that my clothes are literally falling off. So I am going to keep watching my intake but take a break from the Resolution for a few days and start back on Monday.
I am going to try to trick my body out of this plateau. Right now I am just on the Delgada (my favorite) and the Nutraburst. I will still do an update video on Friday. Also, if you saw my last post I need help with recipe ideas for when I get back started the top 3 tasty meal ideas I am giving gift cards.
Research shows that the natives of
Australia have used Emu oil, for thousands of years as a natural medicine. Iaso
Oil is used to relieve arthritis pain, to heal wounds, burns, sunburn, and to
reduce itching and swelling of insect bites.
Scientific studies have revealed that
Emu oil has healing properties in many different ways and can be used
internally and externally for the benefit of our health and well-being.
Certified 100% Pure Emu Oil. AEA
certified. 100% Pure Natural Iaso™ Emu Oil provides moisturizing, rehydrating,
healing and penetrating properties which will allow your skin to look and feel
its best naturally. We’ve never heard from anyone that didn’t find this oil to
be truly remarkable. Dry, cracked and blemished skin doesn’t stand a chance.
IASO OIL BENEFITS
Iaso Oil has been shown to reduce the
depth and length of fine lines and wrinkles in several studies and serves as a
moisturizer and a natural skin softener.
Iaso Oil is for all skin
types, non-toxic and natural, non-comedogenic (does not clog pores) and
hypoallergenic (no irritation) making it ideal for people with sensitive skin,
people prone to razor bumps, and allergies. Iaso Oil is an effective
anti-inflammatory product and has been found to give an effect similar to
prescription medications. It has been compared with drugs such as ibuprofen,
only without the negative side effects often common with traditional
prescription or corticosteroid based drugs anti-inflammatory.
(Click on the image to make it larger) Here are some of the many other
benefits and healing properties of Iaso Oil product for skin care. It helps
reduce diseases such as:
Daily Wrap Up: Hey guys, I need your help. I need some exciting recipes because honestly I am getting bored with what I am cooking, because I am not a cook at all. So I find myself eating the same thing over and over...lol
Here's the thing...On Resolution, I can't have flour, sugar, fried foods or chocolate.
I would love to get your ideas and recipes
Here are the foods that I am allowed to eat:
I will give a prize to the people who come up with the top 3 best recipe ideas...
Leave your great recipe idea in the comments to share with others who may need
great meal ideas.
Booking Bonus! Hold Your Tea Party or Coffee Hour between May 13th - May 31st you will receive a hostess gift ($40 value). This can be an online party as a Facebook Event or offline home party. To discover the details go here http://shrinkwithmechallenge.com and fill out the contact form. Put "Hostess Offer" in the message.
Pre-order your tea with me! I have a huge tea order on the way!
Contact me for a very special offer if you reserve your tea this week. Go here http://shrinkwithmechallenge.com and fill out the contact form put
"pre-order offer" in the message. Offer ends midnight Thursday!
Daily Wrap Up: Still feeling great felt a little hungrier than usual. I must admit I forgot the last two days to take my drops on schedule. I get so busy, next thing I know I am too hungry and have to go ahead and eat. Then I forget again. This is a real account of my progress and I am going to be real. So that may be why my cravings are coming back. So onward and I have to do way better on remembering. Maybe set an alarm...hmmm.
Discover TLC! - Product Of The Day! - Iaso Chaga
100% Pure Siberian Chaga Extract
Chaga is a type of fungus (mushroom) that grows on live birch trees in cold regions such as Siberia, northern Canada, Alaska, and some northern parts of the continental United States.
* Works at the cellular level, protecting the body from free radicals and cell degeneration such as cancer.
* Natural waxes in the chaga form a protective sheath around your cells, keeping them strong and immune to premature degeneration and “aging”.
* Strengthens the immune system.
* Anti-fungal, anti-bacterial and anti-inflammatory.
*Extremely alkalizing so it balances the whole body.
* Has shown positive effects on people suffering from conditions, such as cancer,
immune system difficulties, DNA degeneration, ulcers and digestive disorders,
diabetes, HIV, cardiovascular diseases, respiratory problems, etc.
*Good source of vitamins D, B, A, C, and E.
*Rich in manganese, iron, calcium, zinc ans selenium.
*Fun fact: The chaga have a symbiotic relationship with the birches on which they grow, and often help to heal the trees. If you insert chaga into a dying tree, frequently, that birch will recover. If a birch is damaged and splintered at the top, chaga will fill in and eventually heal the damaged bark. When the wind has caused a tree to lean and rub against another, chaga can repair the lesions in the bark of both trees.
Had a blast hanging out & telling everyone about these awesome products today! It was beautiful, sunny, but hot day here in Nashville! How was you day?
Snacks: Plum and almonds ( was not very hungry this morning), Grilled Chicken Breast (KFC)
Lunch: Stir fried beef, peppers, onions with Quinoa
Dinner: Protein Shake with Fresh Berries.
Daily Wrap Up: Was not hungry the beginning of the day but by lunch I was extremely hungry. But today was a good day :)
Super Excited! I started last year at 292 lbs my highest weight ever. I am going to do a big reveal next Friday of how much I have lost so far on Resolution! It's more than 40lbs now that I have lost!!
Breakfast - Plum and almonds
Lunch - Baked Whitefish and Grilled Shrimp with Rice, Green Beans and Broccoli
Dinner - Protein Shake with Strawberries and Blueberries
Daily Wrap Up: Feeling Great and Having Crazy Energy!
Breakfast: Fajita Beef Saute an Quinoa..I am ready to get adventurous with the meals.
Watch Out Now!! Shot of Nutraburst.
Skipped the Delgada today I felt it too...
Snacks: Almonds, Orange
Lunch: Chicken Breast with Romaine Lettuce, Red Onions, Green Pepper, Celery with Balsamic Vinegar
Daily Wrap Up: I was Hungry today...but I did not over eat. I just noticed I was a little hungrier than usual. I think I am not drinking enough water. So ramping up on my water intake...I absolutely hate water but we are trying to be Healthy, Wealthy and Wise. Right? Then more water it is...
Dry, cracked and blemished skin doesn’t stand a chance. Iaso Oil goes 7 layers deep.
It is Amazing in a bottle!
100% Pure Emu Oil. AEA certified 100% Pure Natural Iaso Emu Oil provides moisturizing, rehydrating, healing and penetrating properties which will allow your skin to look and feel its best naturally. We’ve never heard from anyone that didn’t find this oil to be truly remarkable.
I just had to tell you about it...
Breakfast: Protein Shake with Strawberries & Blueberries. 1 Tbp Nutriburst
Snack: Banana, 12 almonds, Triple Zero Dannon Greek Yogurt
Lunch: Baked Italian Chicken - (Perdue Perfect Portions - Italian), 1/2 cup Quinoa Rosmary and Olive Oil flavor, Mixed Vegetables. Sugar Free Lite Balsamic Vinaigrette Dressing.
Dinner: Baked Italian Chicken Salad - (Just cooked two portions when I made lunch) Romain Lettuce Hearts, onions, green peppers, cucumbers, celery.
Daily Wrap Up - Had lots of energy at the beginning of the day...I had a long day yesterday with moving my daughter in to her summer dorm. So by 5pm I crashed for a nap. But still feeling great the Resolution is keeping my cravings down. It was a fabulous day!
I decided to weigh in today...and I've already lost 1.1 lb!!! Check out the new scale...
I have not been actually counting my calories so that is awesome!
I think tomorrow I am going to implement being strict on the calorie count.
Also I had to take a day trip to take my daughter back to college and I left my drops
at home :(
...but I am not going to let that bother me. Just start again fresh in the morning. At least I took the morning dose.
Here's what I ate today:
Breakfast: Fajita Steak and Scrambled Egg Whites
1 cup of Delgada Slimming Coffee w/ Sweet n Low
1 tbsp of Nutraburst
Snacks: Banana, 12 raw almonds
Lunch: Had a salad at Sticky Fingers in Chattanooga - Big mistake. Here's Why...
Just A Normal Meal with the Kids... As usual they are always on those phones...lol
Okay here is what the salad looked like
What I did with the salad is take the croutons off, put the lite vinegarette on the side. I tried to avoid the cheese...but I love cheese and bacon...I ate a little of it --Huge mistake!
- the video did not lie, if you eat something you shouldn't you will get an upset stomach...so I had a little upset stomach for about 15-20 minutes. So the Revolution is a dieter's best friend because if you don't follow the diet or eat something that you are not supposed to it helps your body let's you know!...so definitely no more sneaking cheese and bacon.
Dinner: Roasted Pork and an Orange
Daily Wrap Up - Lesson learned. Try to follow the diet a little better and get a little stricter on the calorie intake. With this journey, I am going to be as honest and as real with my posts as possible. I am going to give you the good and the bad.
Everyday may not be picture perfect and that's ok. We learn from it and shrink on! ~ Adriane :)
Got Started today with Resolution 15 drops Sub-lingual (under the tongue)
Breakfast: Spinach & Shredded Chicken Scramble and Fresh Strawberries
Recipe: Spinach & Shredded Chicken Scramble
3 oz of Fully Cooked Shredded Chicken (no sugar added)
2 cups of Baby Spinach
Sliced Onions and Mushrooms
Fresh Ground Pepper
Sprinkle a dash of Parmesan cheese
1/3 cup of Egg Beaters Egg Whites
Saute garlic, onions, mushroom and spinach until onions are caramelized. Then add shredded cooked chicken and pepper saute until fully heated. Sprinkle lightly with Parmesan Cheese.
ATTENTION: We are now taking orders for Tea! How it works: Send us a message through the contact form and include your email address and the amount of tea you would like to purchase and we will send you a PayPal invoice. First paid, first served! All paid orders will get their tea 1st! Special surprise gift with purchase for those who pre-order a month supply (4 bags of tea) or more by 11:59pm Thursday, June 4th. ...and you get a special mug filled with Iaso Goddies! Click Here to check it out! 
