Day 20 - Doing 2 & 2 - Back To Delgada

Daily Wrap Up: Day 20 - Delgada Week - Still doing the Shrink With Me Challenge but moving forward I am going to do Delgada two weeks and then Resolution two weeks. Still eating healthy and watching what I eat. I am enjoying trying different good for me strategies to see what works for me. Will start back posting what I eat tomorrow, I took a break and kinda had a great time eating in moderation my favs. Like I said it is good to have a break and teach yourself how to get what you love in moderation and with portion control. But if you choose to do that, you have to possess the self-discipline to go back to healthy eating. See ya tomorrow.