Monday, May 18, 2015

Days 15-19 Took a break...Now Back To Business!

Daily Wrap Up: I took a break to celebrate my son's graduation...
Enjoyed every delicious thing I could think of over the last four days.
But with portion control...for the most part I did not eat too bad but included
a few favorites.

Still had my Delgada coffee (because I want to maintain and not gain while on break. I have found if I drink My Delgada once a day it helps me maintain if I don't eat well for a few days.)

Sometimes you need a little break...as long as you get back to business! So back on the 1200 calorie a day and Resolution regimen tomorrow. Just wanted to do a little experiment to see if taking a little break from the calorie restriction would help with the plateau.

We will weigh-in again in a couple of weeks to see what happens :)

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