Day 1: Hello May!

Good Morning! Hello May - Today is the day! 

The Shrink With Me Challenge Has Officially Begun!

Welcome!

Hello, I am Adriane and I am a Director with Total Life Changes. I have had such phenomenal success with Iaso Tea and Delgada Slimming Coffee, I have decided to take it up a notch and try Total Life Changes Resolution Formula 20. This blog is where you can follow my daily progress as I take my 60 day journey to better health with my Shrink With Me Challenge.

To learn more about TLC Resolution Drops & Get Your Free Diet & Informational PDF
=> Click Here 

Check Back Later today I will post my weigh in! I have to buy a scale that will show up on camera well. lol. So excited to have you all follow me on this 60 day journey. See ya in a little while.

By the way, it's not too late to join the challenge! If you are new to Resolution and ready to get started with the Shrink With Me Challenge or if some of you are taking the Resolution drops already and just want to join for support and like to take part, fill out the Contact Me Box and we will get you set up.

Day 1: Morning Drops!

Weigh In : 

May 1, 2015 -  252.4 lbs. I am going to weigh in again later with a new scale.

 

 Breakfast: Fajita Steak & Scrambled Eggs Whites With Fresh Strawberries... I am not a cook so don't judge me...but it tastes pretty good! 

Recipe - Fajita Steak: 

Take 3 oz of prepared frozen fajita steak strips or fresh steak and cut it in strips and prepare with beef fajita seasoning (Watch out for hidden sugar in your fajita seasoning). I like to use the frozen ones because again I am not a cook, so it is easier for me and the steak strips are full cooked already seasoned. You are just adding the mushrooms and onions. (Again, pick a brand that does not have added sugar).  Saute the strips with butter flavored cooking spray in non-stick skillet for about 3 min. Then add mushrooms and sliced onion to the pan and saute until the onions and the mushrooms are caramelized. Then add fresh ground pepper to taste. 

 Snack: Delgada Coffee with a splash of skim milk

Lunch: Protein Shake with Fresh Strawberries mixed in and a shot of Nutraburst Liquid Vitamin.

Snack : 1 Orange

7:00pm - I can't believe that I am not hungry...these drops are really craving my appetite! This is amazing! I have to take my last drops of the day and eat dinner...Feeling Absolutely Fabulous!

Daily Wrap Up:

Day 1 was great! These drops really control your appetite and what you eat. I had to literally remind myself to eat dinner. I never forget to eat..lol. Also for dinner I had Baked Chicken Wings with Green Beans. I did not cook the wings so I believe that they were prepared with an oil that I should not eat. If you eat something that you should not have,  you will get a slight "morning sickness" feeling. Ladies that have children can relate, it is a slight nausea feeling...that is the effect of the drops letting me know I ate something that I should not have while on this diet. It was not a bad feeling, just enough to be that tap on the hand telling me to be good.

So stay tuned. I am going to journal daily for the next 60 days to detail my first experiences with the TLC Resolution drops. You can also follow my posts by entering your email in the box marked "follow by email" on the right menu.
See you tomorrow!

To Your Great Health,

Adriane