Not bad...any weight loss is Awesome! I hit a milestone and I am now under
250 lbs which is huge thinking just 5 months ago I was at 292 lbs!
...For a total of 44 lbs down! Just Fabulous!
Everybody is different and will have different results...
But here's the thing...I eat a little more than 1200 calories because I tend to be hypoglycemic so
I'm trying to stay around 1600 calories and drop gradually. I think I am experiencing a plateau after that big 40 lbs weight loss. I came off the drops for a few days and I am going to start back on Monday. We are going to add a little walking to the regimen to help push through the plateau.
Here's my weigh in!
Daily Wrap Up:
Day 14: Just on Delgada and Nutraburst.
I was not hungry today...I only had a cup of Delgada and a handful of almonds, a protein shake and yogurt today. I was fine not overly hungry. Just was so busy today I just did not eat much.
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